Our Classes

All About the Buns

As the name implies - this class is all about strengthening and toning the glutes! The workouts may vary from a slow booty burn, to an all out butt kicking session! Either way, we'll have you hip thrusting your way to better buns!

Total Body Balance

While we strive to build a better booty - we can't ignore those delts and lats! This class throws in a solid mix of upper and lower body exercises to sculpt an envious hourglass physique!  

Mat Pilates Glute Shaping Combo

Get ready to lift, tone, and fire up those buns in this fun and sassy mat Pilates class! We’ll zero in on your glutes with targeted exercises designed to sculpt, strengthen, and give your backside the love it deserves. Expect a mix of classic Pilates moves with a cheeky twist—think bridges, clamshells, and pulses galore.

Vinyasa Yoga

Stretch, strengthen, and flow your way to balance in this energizing Vinyasa yoga class! Designed to complement your glute workout, we’ll focus on deep stretches for those hardworking hips and hamstrings while building strength and stability. Expect dynamic flows, playful poses, and a few booty-loving surprises along the way. Leave feeling lifted, loosened, and totally glowing!

60 Minute Personal Training

Just like our 30 minute personal training, but this one is one hour long. Extra time will be spent on exercises but also dietary direction to help achieve your goals! 

Upper Body Blast

We're more than just great buns! In this class, we give the upper body some love too. Focus is on developing the arms, shoulders and back for that perfect V taper. Let's match those great buns, with equally impressive guns!

Bootycamp HIIT Training

Glutton for punishment? Booycamp is for those of you looking to burn off a little extra energy and calories! No boring steady state cardio here...this is a pure 100% booty bustin' sweat sesh! 

Traditional Mat Pilates

Mat Pilates at its finest! This class brings you the timeless moves that build strength, flexibility, and control. From rolling like a ball to the hundred, you'll work your core, improve posture, and leave feeling long and strong. It’s the perfect mix of tradition and transformation—no frills, just effective Pilates fun!

30 Minute Personal Training

New to weight lifting? Need a little extra 1 on 1? Or maybe you just have a very specific goal in mind! You will have our trainer's full attention as they create a customized workout plan solely with your goals and needs in mind!